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January is SUCH an exciting time of year!!  New beginnings mean LOTS of new & returning yoga students, reminding each of us just how important and sacred this practice is as it works through our lives.  So many of us use this time as our only quiet space between busy times of chaos- so let’s all remember to practice mindful silence to respect our fellow yogis!

Coming up: workshops!!  Keep up with our email list & Facebook events to see what’s next that you can learn from our studio.  Utilize our space to make the most of your practice & GROW with it!  We love always challenging ourselves to learn new things, and then taking those new ideas back into our daily routine.  Remember, “A mind that has been expanded by new knowledge can never go back to its old dimensions”.
Let’s chat retreat for a moment: WHOA, this month is the last chance to get in on over $100 SAVINGS on your May 17-19th, 2019 yoga retreat.  We are so excited to bring in new teachers, topics, and give ourselves a chance to get away.  Would you like to join us but are on the fence?  TRUST US, life will go on without you having to be an active part of it for a couple days.  Give back to yourself, take time to unplug, and give yourself the chance to know what that truly feels like!  We hope this will be an awesome opportunity to build stronger connections within our yoga community as well as within ourselves as individuals- don’t miss out on your perfect opportunity to sign up!  www.backwardsyogaiowa.com/yoga-retreat/
Alright, that’s what we’ve got coming up this month!  Remember to welcome new students, be kind to yourselves, and be open to new opportunities.
Namaste friends,
Angela

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